A Journaling Process I Use When I'm Stuck

I've talked about this before, but I feel like a lot of people who want to journal may be getting stuck because they are putting too much pressure on themselves to do it a certain way. Probably partly because they see how other people journal in social media post and all that jazz. I say just put pen to paper and go, but if you are really stuck and overwhelmed, there is a process that I sometimes use when I am feeling super stuck on what to write. 

Head on over to my Instagram to watch the IGTV video and find out what this process is!!

You can also download the free PDF that lists out these simple steps when you sign up for my newsletter!! The link is available in that IGTV video, and in the link in my bio!!

Happy Journaling, friends!!